Standard lab ranges are designed to identify disease, not to reflect optimal health. This means you can be within the “normal” range and still experience symptoms. Additionally, labs need to be interpreted for patterns and connections between suboptimal values, which does not always happen.

Standard panels do not always consider all the tests indicated. When I work with patients, we do comprehensive and intentional testing to make sure we find answers.

Your symptoms are valid, and they provide important information. I look at your health more comprehensively, considering your history and lifestyle, alongside your lab work, to understand what may be contributing to how you’re feeling.

My priority it find answers so we can created a personalized plan that will be effective for you.

I treat a wide variety of conditions in my practice, but some that I am passionate about include:

• PMS, PMDD, PCOS, endometriosis, irregular periods, painful periods

• HPV or cervical dysplasia, chronic yeast infections, recurrent UTIs

• Thyroid health, Hashimoto’s and hypothyroid

• Anxiety and chronic stress

• Burnout and chronic fatigue

• Insomnia

• Supporting both men and women in their fertility journey

• Insulin resistance, weight loss resistance, elevated cholesterol, metabolic fatty liver

• Digestion & gut health: bloating, IBS, constipation, food sensitivities

My approach is collaborative, personalized, and rooted in whole-body health. I take the time to understand your symptoms in the context of your full health picture, looking at how factors like hormones, metabolism, nutrition, and lifestyle are connected.

Together, we create a plan that is both practical and effective, tailored to your goals and your life. I prioritize clear communication and education, so you feel confident in what we’re doing and why.

Care is never one-size-fits-all. Your plan evolves as you do, with ongoing support and adjustments to ensure you’re moving toward lasting, sustainable results.

Yes! Working with me is supportive and collaborative with any other interventions you are doing. My care does not replace that of a family doctor.

When indicated we can work collaboratively with your other providers to ensure you are receiving comprehensive care.

Naturopathic Doctors are often covered under extended health benefit plans. I recommend reaching out to your benefit provider to see what your personal coverage is like.

A thorough investigation is key to creating an effective treatment plan. By getting clear, objective answers we can design treatment to provide the support your body actually needs. I do not run every one of these assessments in every patient, we use the information from your health history to inform which tests will provide the most value for you.

With most of my patients I run comprehensive bloodwork. This can include markers for hormones, inflammation, insulin resistance, immune markers, nutrient deficiencies, digestive and liver health, thyroid health, and more. The lab can also assess urine, including urinalysis and cultures to investigate UTIs and urinary health.

Where indicated we can also test urinary hormones, using at home testing, to get more in depth answers regarding hormone fluctuations.

Many hormonal and productive conditions are influenced by the vaginal and uterine microbiome, testing the vaginal microbiome with at-home test kits can provide the clarity needed.

When it comes to gut health, the GI Map provides valuable information regarding your gut microbiome and its impacts on overall health.

Many conditions, including mood, hormonal health, reproductive health, and metabolic health, are influenced by insulin and blood sugar levels. We can use a continuous glucose monitor to view how fluctuations in blood glucose is impacting symptoms.

Yes! Virtual appointments are available for anyone located within Ontario.